September 11, 2014:
Thursdays are the toughest day of the week!! Cardio Kickboxing with Jesus followed immediately by Butt & Abs Bootcamp with Kristie. Whew! My arms are depleted from kickboxing, and then my thighs and glutes get a thrashing in bootcamp! Phew!!! I love bootcamp because I can feel it's immediate effects on my body, but it is the only class that I constantly think about leaving due to the difficulty! Butt & Abs Bootcamp with Kristie is the hardest class at Vixen Fitness in my opinion!
September 12, 2014:
Butt & Abs Bootcamp with Marissa was first up this evening. I got there and... I was the only one taking the class! This was a first for me! But it felt like I had my own personal trainer! We ran 3 laps around the building, Marissa staying with me the entire time, and then he stayed outside and did lunges, walking kicks, exercises along that line. Then we moved inside and used the glides (which I'm terrible at!!!) and did across the floor exercises utilizing the glides (inchworm, skating, backwards crab walk, etc!) We decided that next time we have class together and I'm the only student, that she would do a ballet core class with me instead of bootcamp!
No comments:
Post a Comment