I was extremely interested in trying this class because I had seen the TRX bands in different gyms, but I've never been equipped with the know-how on what they were exactly or how to use them. Man was I in for a treat! Jesus, the instructor, has us partner up (my friend Ariana joined me that night, so she was my partner!) One person would be on the bands whilst their partner was doing floor work (crunches, sit-ups, work with weights, etc) and then we would switch. I was expecting a good arm workout and I was not disappointed!! My arms were feeling the deep burn! For my wedding, I want to focus on my arms because my dress is sleeveless and the last thing I want to see in pictures is this beautiful dress, a beautiful background, and ugly, flabby arms!! While I know that my arms really aren't as ugly as they appear in my mind, there is no doubt that I could use some toning!
The second class that Ariana and I took was Sexy Pole Dance. This was my second time taking sexy pole. The teacher, Michelle, had mentioned that she likes to perform the same routine about 4-5 classes in a row so that we can get comfortable with it, and be able to kill it the second or third time! And I must say that she was right! It was my second time performing this same routine, and I was so much more confortable, and willing to try different things on the pole!! After my Intro to Pole class yesterday, I had a couple more moves in my skill set to add during the improv section of the routine! Here is the routine that we learned:
The third and final class of the evening was Sexy Chair Dance. Our routine, taught by Josen, was one of my favorites so far!! It was sensual, and I felt sexy performing it!
Another great day of classes in the books!!
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