Booty Bouncin' is exactly what it sounds like! It was an hour long class on how to use your hips, legs, waist and tushie to create different booty movements. Ok, so I've tried to 'twerk' before. I've even had my best friend teach me how to twerk, all to no avail. I can't explain it, but I cannot get my cheeks (or "Booty meat" as our instructor Staci called it!) to bounce up and down. We were also instructed on the best way to learn how to 'booty clap,' and various other movements. I have never felt so uncoordinated or dumb!! I felt like I was an old women gyrating to some unknown beat that only she can hear!! The class was fun, and I would love to take it again just to see if I've improved!! I didn't sweat or every start breathing hard, but my legs and thighs burned at times, and I'm certain that all that action worked my badonkadonk!! All I want is a nice, firm bubble butt, toned legs and a tiny waist- is that too much to ask?!
Second up was SEXY chair dance with Jasmine. This was a fairly full class- 7 girls total. We learned an adorable routine that utilized the chair and it was choreographed to a Justin Timberlake song. I LOVED this class! It was so enjoyable and, like in Hip Hop, the hour went by so quickly, and the routine was so fun that I forgot that I was working out!! Jasmine did say, towards the end of class, that this was the slowest, easiest routine she's ever taught and for us not to get used to it!! I loved hearing that! This class is on my list of MUST's for each week!!
Food journal:
I'm so sorry, but I completely forgot to write down what I ate today!! I tried to rake my brain to try and remember, but I have no idea!!!
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