So today I took my second installment of Intro to Pole. This time, the instructor was Staci. Staci was all about the different holds and tricks, and not so much about being sexy on the pole. It was a different way of teaching. She would show us the move/trick she wanted us to perform then we had to imitate her. It was a lot of tossing my body at the pole and trying to hold on for dear life!! The backs of my knees were feeling the pain! I definitely need to take more pole classes. I've extremely weak and un-confident in the different beginner holds.
After abusing my body in intro to pole, I took a break from working out to grab some dinner before my final class of the evening: Co-Ed Hip Hop!
Man I love Hip Hop! It is not a style of dance that I'm comfortable in, but I love doing it! It challenges me and pushes me to get better. Not to mention that I am having a blast, AND getting an amazing cardio workout!
After abusing my body in intro to pole, I took a break from working out to grab some dinner before my final class of the evening: Co-Ed Hip Hop!
Man I love Hip Hop! It is not a style of dance that I'm comfortable in, but I love doing it! It challenges me and pushes me to get better. Not to mention that I am having a blast, AND getting an amazing cardio workout!
No comments:
Post a Comment